{"id":18070,"date":"2020-11-30T06:37:10","date_gmt":"2020-11-30T05:37:10","guid":{"rendered":"http:\/\/sakana-mank.eus\/?page_id=18070"},"modified":"2024-10-18T14:58:37","modified_gmt":"2024-10-18T12:58:37","slug":"tipi-tapa","status":"publish","type":"page","link":"https:\/\/sakana-mank.eus\/es\/kirolak\/sakana-eskualde-aktiboa\/tipi-tapa\/","title":{"rendered":"Tipi-Tapa"},"content":{"rendered":"<p>El efecto beneficioso de la pr\u00e1ctica de actividad f\u00edsica moderada est\u00e1 suficientemente demostrado. La pr\u00e1ctica regular de actividad f\u00edsica es una prioridad para la salud, especialmente en la tercera edad, para prevenir las enfermedades cr\u00f3nico-degenerativas. \u00a1An\u00edmate y participa en los grupos de paseo Ttipi ttapa!<\/p>\n<p><strong>Citas:<\/strong><\/p>\n<div class=\"row\">\n<ul>\n<li>Lunes, 10:00-11:00 en Urdiain<\/li>\n<li class=\"col-md-12 col-xs-12\">Viernes, a las 11:30 frente al Ayuntamiento de Irurtzun<\/li>\n<\/ul>\n<\/div>\n<p><a href=\"http:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2021\/06\/Twitter_Irurtzun.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-25381\" src=\"http:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2021\/06\/Twitter_Irurtzun-1024x576.jpg\" alt=\"\" width=\"670\" height=\"377\" srcset=\"https:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2021\/06\/Twitter_Irurtzun-1024x576.jpg 1024w, https:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2021\/06\/Twitter_Irurtzun-300x169.jpg 300w, https:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2021\/06\/Twitter_Irurtzun-768x432.jpg 768w, https:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2021\/06\/Twitter_Irurtzun-600x338.jpg 600w, https:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2021\/06\/Twitter_Irurtzun.jpg 1600w\" sizes=\"auto, (max-width: 670px) 100vw, 670px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>El efecto beneficioso de la pr\u00e1ctica de actividad f\u00edsica moderada est\u00e1 suficientemente demostrado. La pr\u00e1ctica regular de actividad f\u00edsica es una prioridad para la salud, especialmente en la tercera edad, para prevenir las enfermedades cr\u00f3nico-degenerativas. \u00a1An\u00edmate y participa en los&hellip; <\/p>\n","protected":false},"author":189,"featured_media":0,"parent":17937,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-18070","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Tipi-Tapa - Sakanako Mankomunitatea<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/sakana-mank.eus\/es\/kirolak\/sakana-eskualde-aktiboa\/tipi-tapa\/\" \/>\r\n<meta property=\"og:locale\" content=\"es_ES\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Tipi-Tapa - Sakanako Mankomunitatea\" \/>\r\n<meta property=\"og:description\" content=\"El efecto beneficioso de la pr\u00e1ctica de actividad f\u00edsica moderada est\u00e1 suficientemente demostrado. La pr\u00e1ctica regular de actividad f\u00edsica es una prioridad para la salud, especialmente en la tercera edad, para prevenir las enfermedades cr\u00f3nico-degenerativas. \u00a1An\u00edmate y participa en los&hellip;\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/sakana-mank.eus\/es\/kirolak\/sakana-eskualde-aktiboa\/tipi-tapa\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Sakanako Mankomunitatea\" \/>\r\n<meta property=\"article:modified_time\" content=\"2024-10-18T12:58:37+00:00\" \/>\r\n<meta property=\"og:image\" content=\"http:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2021\/06\/Twitter_Irurtzun-1024x576.jpg\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sakana-mank.eus\/es\/kirolak\/sakana-eskualde-aktiboa\/tipi-tapa\/\",\"url\":\"https:\/\/sakana-mank.eus\/es\/kirolak\/sakana-eskualde-aktiboa\/tipi-tapa\/\",\"name\":\"Tipi-Tapa - Sakanako Mankomunitatea\",\"isPartOf\":{\"@id\":\"https:\/\/sakana-mank.eus\/es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/sakana-mank.eus\/es\/kirolak\/sakana-eskualde-aktiboa\/tipi-tapa\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/sakana-mank.eus\/kirolak\/sakana-eskualde-aktiboa\/tipi-tapa\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2021\/06\/Twitter_Irurtzun-1024x576.jpg\",\"datePublished\":\"2020-11-30T05:37:10+00:00\",\"dateModified\":\"2024-10-18T12:58:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/sakana-mank.eus\/es\/kirolak\/sakana-eskualde-aktiboa\/tipi-tapa\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[[\"https:\/\/sakana-mank.eus\/es\/kirolak\/sakana-eskualde-aktiboa\/tipi-tapa\/\"]]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/sakana-mank.eus\/es\/kirolak\/sakana-eskualde-aktiboa\/tipi-tapa\/#primaryimage\",\"url\":\"http:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2021\/06\/Twitter_Irurtzun-1024x576.jpg\",\"contentUrl\":\"http:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2021\/06\/Twitter_Irurtzun-1024x576.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/sakana-mank.eus\/es\/kirolak\/sakana-eskualde-aktiboa\/tipi-tapa\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/sakana-mank.eus\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kirolak\",\"item\":\"https:\/\/sakana-mank.eus\/es\/kirolak\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sakana eskualde aktiboa\",\"item\":\"https:\/\/sakana-mank.eus\/es\/kirolak\/sakana-eskualde-aktiboa\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Ttipi-Ttapa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sakana-mank.eus\/es\/#website\",\"url\":\"https:\/\/sakana-mank.eus\/es\/\",\"name\":\"Sakanako Mankomunitatea\",\"description\":\"Sakanako Mankomunitatea\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/sakana-mank.eus\/es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tipi-Tapa - Sakanako Mankomunitatea","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sakana-mank.eus\/es\/kirolak\/sakana-eskualde-aktiboa\/tipi-tapa\/","og_locale":"es_ES","og_type":"article","og_title":"Tipi-Tapa - Sakanako Mankomunitatea","og_description":"El efecto beneficioso de la pr\u00e1ctica de actividad f\u00edsica moderada est\u00e1 suficientemente demostrado. 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