{"id":19819,"date":"2021-01-16T07:53:38","date_gmt":"2021-01-16T06:53:38","guid":{"rendered":"http:\/\/sakana-mank.eus\/?p=19819"},"modified":"2021-01-29T12:53:21","modified_gmt":"2021-01-29T11:53:21","slug":"elur-erraketen-oinarrizko-ikastaroa-urtarrilaren-31an","status":"publish","type":"post","link":"https:\/\/sakana-mank.eus\/es\/elur-erraketen-oinarrizko-ikastaroa-urtarrilaren-31an\/","title":{"rendered":"Curso b\u00e1sico de raquetas de nieve el 7 febrero"},"content":{"rendered":"<p><\/p>\n<h3 style=\"text-align: center\" align=\"LEFT\">Actividad aplazada al 7 de febrero<\/h3>\n<p><a href=\"http:\/\/sakana-mank.eus\/elur-erraketen-oinarrizko-ikastaroa-urtarrilaren-31an\/erraketak-walter-frehner\/\" rel=\"attachment wp-att-19821\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-19821\" src=\"http:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2021\/01\/erraketak-walter-frehner.jpg\" alt=\"\" width=\"2110\" height=\"770\" srcset=\"https:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2021\/01\/erraketak-walter-frehner.jpg 2110w, https:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2021\/01\/erraketak-walter-frehner-300x109.jpg 300w, https:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2021\/01\/erraketak-walter-frehner-768x280.jpg 768w, https:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2021\/01\/erraketak-walter-frehner-1024x374.jpg 1024w, https:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2021\/01\/erraketak-walter-frehner-600x219.jpg 600w\" sizes=\"auto, (max-width: 2110px) 100vw, 2110px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p align=\"LEFT\"><span style=\"font-family: Century Gothic, sans-serif\">Si quieres disfrutar de la monta\u00f1a, explorar la monta\u00f1a nevada de Sakana y aprender a utilizar las raquetas, ahora puedes hacerlo.<\/span><\/p>\n<p align=\"LEFT\"><span style=\"font-family: Century Gothic, sans-serif\">Con las raquetas de nieve se anda sobre la nieve sin hundirse y se disfruta de paisajes m\u00e1gicos y sensaciones incomparables.<\/span><\/p>\n<p align=\"LEFT\"><span style=\"font-family: Century Gothic, sans-serif\">La actividad dura 4 horas, se explicar\u00e1 como utilizar las raquetas de nieve: como avanzar y como subir y bajar la monta\u00f1a.<\/span><\/p>\n<ul>\n<li><span style=\"font-family: Century Gothic, sans-serif\"><b>1er turno: De 9:00 a 13:00.<\/b><\/span><\/li>\n<li><span style=\"font-family: Century Gothic, sans-serif\"><b>2\u00ba turno: De 14:00 a 18:00\u00a0<\/b><\/span><\/li>\n<\/ul>\n<p align=\"LEFT\"><span style=\"font-family: Century Gothic, sans-serif\"><b>Es imprescindible traer:<\/b><\/span><\/p>\n<ul>\n<li><span style=\"font-family: Century Gothic, serif\">Botas de monte con goretex o con membrana impermeable.<\/span><\/li>\n<li><span style=\"font-family: Century Gothic, serif\">Ropa adecuada para la nieve, para esquiar o que se utilice en invierno en el monte.<\/span><\/li>\n<li><span style=\"font-family: Century Gothic, serif\">Guantes de nieve y gorro.<\/span><\/li>\n<li><span style=\"font-family: Century Gothic, serif\">Gafas, crema y barra de labios para sol.<\/span><\/li>\n<li><span style=\"font-family: Century Gothic, serif\">Agua y almuerzo.<\/span><\/li>\n<\/ul>\n<p align=\"JUSTIFY\"><span style=\"font-family: Century Gothic, serif\"><b>Se incluye en la actividad:<\/b><\/span><\/p>\n<ul>\n<li><span style=\"font-family: Century Gothic, serif\">Recorrido guiado por gu\u00edas titulados en monta\u00f1a.<\/span><\/li>\n<li><span style=\"font-family: Century Gothic, serif\">Raquetas de nieve y bastones para caminar.<\/span><\/li>\n<li><span style=\"font-family: Century Gothic, serif\">Curso de introducci\u00f3n a la t\u00e9cnica de manejo de las raquetas de nieve.<\/span><\/li>\n<li><span style=\"font-family: Century Gothic, serif\">Botiqu\u00edn<\/span><\/li>\n<li><span style=\"font-family: Century Gothic, serif\">Seguro para participantes.<\/span><\/li>\n<\/ul>\n<p align=\"JUSTIFY\"><span style=\"font-family: Century Gothic, serif\"><b>Nota: <\/b>Se valorar\u00e1 la calidad de la nieve d\u00edas antes de la actividad. Si no se dan las condiciones adecuadas para realizar la actividad, se suspender\u00e1 la actividad y se avisar\u00e1 a las personas inscritas.<\/span><\/p>\n<p align=\"LEFT\"><span style=\"font-family: Century Gothic, sans-serif\"><b>Inscripciones:<\/b> 948464866<\/span><\/p>\n<p align=\"LEFT\"><span style=\"font-family: Century Gothic, sans-serif\"><a href=\"mailto:kirolak@sakana-mank.eus\">kirolak@sakana-mank.eus<\/a><\/span><\/p>\n<p align=\"LEFT\"><span style=\"font-family: Century Gothic, sans-serif\">Es obligatorio inscribirse por que hay plazas limitadas (m\u00ednimo 6 y m\u00e1ximo 12). Las plazas se completar\u00e1n por orden de inscripci\u00f3n.\u00a0<\/span><\/p>\n<p align=\"LEFT\"><strong>Edad:<\/strong> A partir de 12 a\u00f1os.<br \/>\n<strong>Precio:<\/strong> 15 \u20ac ( 10 \u20ac para edades entre 12-25 a\u00f1os y mayores de 65).<br \/>\n<strong>Idioma:<\/strong> La actividad ser\u00e1 en euskara, y si algui\u00e9n no entiende se le explicar\u00e1 en castellano.<\/p>\n<p align=\"LEFT\"><span style=\"font-family: Century Gothic, sans-serif\"><b>Se garantizar\u00e1n las medidas de seguridad.<\/b><\/span><\/p>\n<p align=\"LEFT\"><span style=\"font-family: Century Gothic, sans-serif\"><b>Organiza:<\/b> Mancomunidad de Sakana.<\/span><\/p>\n<p align=\"LEFT\"><span style=\"font-family: Century Gothic, sans-serif\"><b>Colaboran: <\/b>Eduka Natura y Gobierno de Navarra.<\/span><\/p>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Actividad aplazada al 7 de febrero &nbsp; Si quieres disfrutar de la monta\u00f1a, explorar la monta\u00f1a nevada de Sakana y aprender a utilizar las raquetas, ahora puedes hacerlo. Con las raquetas de nieve se anda sobre la nieve sin hundirse&hellip; <\/p>\n","protected":false},"author":189,"featured_media":19821,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,9],"tags":[],"class_list":["post-19819","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-albiste-guztiak","category-albisteak-kirolak"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Curso b\u00e1sico de raquetas de nieve el 7 febrero - Sakanako Mankomunitatea<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/sakana-mank.eus\/es\/elur-erraketen-oinarrizko-ikastaroa-urtarrilaren-31an\/\" \/>\r\n<meta property=\"og:locale\" content=\"es_ES\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Curso b\u00e1sico de raquetas de nieve el 7 febrero - Sakanako Mankomunitatea\" \/>\r\n<meta property=\"og:description\" content=\"Actividad aplazada al 7 de febrero &nbsp; Si quieres disfrutar de la monta\u00f1a, explorar la monta\u00f1a nevada de Sakana y aprender a utilizar las raquetas, ahora puedes hacerlo. 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