{"id":20736,"date":"2021-02-10T10:12:23","date_gmt":"2021-02-10T09:12:23","guid":{"rendered":"http:\/\/sakana-mank.eus\/?p=20736"},"modified":"2021-02-12T08:01:10","modified_gmt":"2021-02-12T07:01:10","slug":"sakana-eskualde-aktiboa-aurkezpena","status":"publish","type":"post","link":"https:\/\/sakana-mank.eus\/es\/sakana-eskualde-aktiboa-aurkezpena\/","title":{"rendered":"Sakana comarca activa"},"content":{"rendered":"<p><a href=\"http:\/\/sakana-mank.eus\/sakana-eskualde-aktiboa-aurkezpena\/naturanitzean_azk-4\/\" rel=\"attachment wp-att-20747\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-20747 size-full\" src=\"http:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2021\/02\/sakana-eskualde-aktiboa-sakana-mank-2021.jpg\" alt=\"\" width=\"1200\" height=\"358\" srcset=\"https:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2021\/02\/sakana-eskualde-aktiboa-sakana-mank-2021.jpg 1200w, https:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2021\/02\/sakana-eskualde-aktiboa-sakana-mank-2021-300x90.jpg 300w, https:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2021\/02\/sakana-eskualde-aktiboa-sakana-mank-2021-768x229.jpg 768w, https:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2021\/02\/sakana-eskualde-aktiboa-sakana-mank-2021-1024x305.jpg 1024w, https:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2021\/02\/sakana-eskualde-aktiboa-sakana-mank-2021-600x179.jpg 600w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<p>Sakana aktiboa, es el nuevo servicio de orientaci\u00f3n para la actividad f\u00edsica de Sakana. Pretende conseguir una sociedad m\u00e1s activa y es una iniciativa promovida conjuntamente por la Mancomunidad de Sakana, los centros de salud locales y los ayuntamientos. El objetivo principal es\u00a0<strong>aumentar la pr\u00e1ctica de actividad f\u00edsica<\/strong>\u00a0de las personas de cualquier edad, reduciendo los tiempos de sedentarismo.<\/p>\n<p>Para ello, se cuenta con un el orientador que recomienda\u00a0<a href=\"http:\/\/sakana-mank.eus\/es\/kirolak\/sakana-eskualde-aktiboa\/jarduera-fisikoaren-orientazio-zerbitzua\/\"><strong>programas adaptados a cada persona<\/strong><\/a>, que atiende en el centro de salud de Etxarri Aranatz cogiendo cita previa\u00a0(<a href=\"mailto:aktibatu@sakana-mank.eus\">aktibatu@sakana-mank.eus<\/a> \u2013 T: 608697550 \u2013 Iraitz).<\/p>\n<p>Se han iniciado dos programas que desarrollan en grupo, de momento en Etxarri y Arbizu, pero poco a poco se ir\u00e1n extendiendo por toda la comarca. Cualquier habitante de Sakana que lo desee, puede participar gratuitamente en los programas de estos pueblos.<\/p>\n<h4>Helduhezifit<\/h4>\n<p>El objetivo principal, es aprender a hacer ejercicio en grupo y conseguir autonom\u00eda para hacerlo.\u00a0<a href=\"http:\/\/sakana-mank.eus\/es\/kirolak\/sakana-eskualde-aktiboa\/helduhezifit\/\">(M\u00e1s informaci\u00f3n aqu\u00ed).<\/a><\/p>\n<h4>Ttipi-ttapa<\/h4>\n<p>El programa Ttipi-ttapa es una cita para ir a pasear en grupo. En Arbizu se re\u00fanen todos los martes a las 16:00 horas en la plaza, y en Etxarri, los jueves a las 16:00 en la puerta del centro de salud. <a href=\"http:\/\/sakana-mank.eus\/es\/kirolak\/sakana-eskualde-aktiboa\/tipi-tapa\/\">(M\u00e1s informaci\u00f3n, aqu\u00ed)<\/a>.<\/p>\n<p><a href=\"http:\/\/sakana-mank.eus\/kirolak\/sakana-eskualde-aktiboa\/jarduera-fisikoaren-orientazio-zerbitzua\/diptikoa_saknako-mankomunitatea_jarduera-fisikoaren-orientazio-zerbitzua\/\" rel=\"attachment wp-att-18342\">D\u00edptico<\/a><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Sakana aktiboa, es el nuevo servicio de orientaci\u00f3n para la actividad f\u00edsica de Sakana. Pretende conseguir una sociedad m\u00e1s activa y es una iniciativa promovida conjuntamente por la Mancomunidad de Sakana, los centros de salud locales y los ayuntamientos. El&hellip; <\/p>\n","protected":false},"author":189,"featured_media":20739,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,9],"tags":[],"class_list":["post-20736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-albiste-guztiak","category-albisteak-kirolak"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>Sakana comarca activa - Sakanako Mankomunitatea<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/sakana-mank.eus\/es\/sakana-eskualde-aktiboa-aurkezpena\/\" \/>\r\n<meta property=\"og:locale\" content=\"es_ES\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Sakana comarca activa - Sakanako Mankomunitatea\" \/>\r\n<meta property=\"og:description\" content=\"Sakana aktiboa, es el nuevo servicio de orientaci\u00f3n para la actividad f\u00edsica de Sakana. Pretende conseguir una sociedad m\u00e1s activa y es una iniciativa promovida conjuntamente por la Mancomunidad de Sakana, los centros de salud locales y los ayuntamientos. 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