{"id":39083,"date":"2025-09-08T10:02:50","date_gmt":"2025-09-08T08:02:50","guid":{"rendered":"https:\/\/sakana-mank.eus\/?p=39083"},"modified":"2025-09-08T10:02:50","modified_gmt":"2025-09-08T08:02:50","slug":"ergoienako-xix-bira-irailaren-20an","status":"publish","type":"post","link":"https:\/\/sakana-mank.eus\/es\/ergoienako-xix-bira-irailaren-20an\/","title":{"rendered":"XIX. Bira de Ergoiena, el 20 de septiembre"},"content":{"rendered":"<p><\/p>\n<p data-start=\"197\" data-end=\"449\">El pr\u00f3ximo 20 de septiembre se celebrar\u00e1 en Lizarraga la XIX Bira de Ergoiena, una prueba de 8,5 kil\u00f3metros que este a\u00f1o ser\u00e1 adem\u00e1s puntuable para la Copa Sakana.<\/p>\n<h4 style=\"font-style: normal\" data-start=\"451\" data-end=\"478\">Recorrido y distancia<\/h4>\n<p data-start=\"479\" data-end=\"621\">La prueba contar\u00e1 con <strong data-start=\"501\" data-end=\"532\">8,5 kil\u00f3metros de recorrido<\/strong>, que ser\u00e1 el siguiente:<br data-start=\"556\" data-end=\"559\" \/>Lizarraga \u2013 Dorrao \u2013 Unanu \u2013 Dorrao \u2013 Unanu \u2013 Lizarraga.<\/p>\n<h4 data-start=\"623\" data-end=\"636\">Horario<\/h4>\n<ul>\n<li data-start=\"639\" data-end=\"664\"><strong data-start=\"639\" data-end=\"649\">Salida<\/strong>: 10:00 horas<\/li>\n<li data-start=\"639\" data-end=\"664\"><strong data-start=\"667\" data-end=\"691\">Recogida de dorsales<\/strong>: desde las 9:30 horas<\/li>\n<\/ul>\n<h4 data-start=\"717\" data-end=\"752\">Participaci\u00f3n e inscripciones<\/h4>\n<p data-start=\"753\" data-end=\"1015\">Podr\u00e1n participar <strong data-start=\"771\" data-end=\"802\">personas mayores de 18 a\u00f1os<\/strong>.<br data-start=\"803\" data-end=\"806\" \/>Las inscripciones deben realizarse a trav\u00e9s de la plataforma <strong data-start=\"867\" data-end=\"885\">Rock the Sport<\/strong>, en este enlace:<br data-start=\"902\" data-end=\"905\" \/> <a class=\"decorated-link\" href=\"https:\/\/web.rockthesport.com\/es\/es\/master\/evento\/ergoienako-bira-2025\" target=\"_new\" rel=\"noopener\" data-start=\"908\" data-end=\"1013\">Inscripci\u00f3n XIX Bira de Ergoiena<\/a><\/p>\n<p data-start=\"1017\" data-end=\"1113\">El mismo d\u00eda de la prueba tambi\u00e9n ser\u00e1 posible inscribirse, hasta una hora antes de la salida.<\/p>\n<h4 data-start=\"1115\" data-end=\"1128\">Premios<\/h4>\n<p data-start=\"1129\" data-end=\"1188\">Se entregar\u00e1n premios en categor\u00edas femenina y masculina:<\/p>\n<ul>\n<li data-start=\"1192\" data-end=\"1214\">Katxola y una comida<\/li>\n<li data-start=\"1192\" data-end=\"1214\">Queso<\/li>\n<li data-start=\"1192\" data-end=\"1214\">Queso<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-39086\" src=\"https:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2025\/09\/23907c05-0661-470b-bf06-2cb1771ff9c4-208x300.jpg\" alt=\"\" width=\"572\" height=\"825\" srcset=\"https:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2025\/09\/23907c05-0661-470b-bf06-2cb1771ff9c4-208x300.jpg 208w, https:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2025\/09\/23907c05-0661-470b-bf06-2cb1771ff9c4-709x1024.jpg 709w, https:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2025\/09\/23907c05-0661-470b-bf06-2cb1771ff9c4-768x1109.jpg 768w, https:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2025\/09\/23907c05-0661-470b-bf06-2cb1771ff9c4-300x433.jpg 300w, https:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2025\/09\/23907c05-0661-470b-bf06-2cb1771ff9c4.jpg 1064w\" sizes=\"auto, (max-width: 572px) 100vw, 572px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>El pr\u00f3ximo 20 de septiembre se celebrar\u00e1 en Lizarraga la XIX Bira de Ergoiena, una prueba de 8,5 kil\u00f3metros que este a\u00f1o ser\u00e1 adem\u00e1s puntuable para la Copa Sakana. Recorrido y distancia La prueba contar\u00e1 con 8,5 kil\u00f3metros de recorrido,&hellip; <\/p>\n","protected":false},"author":189,"featured_media":39086,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13,6,9],"tags":[],"class_list":["post-39083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agenda","category-albiste-guztiak","category-albisteak-kirolak"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\r\n<title>XIX. 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Recorrido y distancia La prueba contar\u00e1 con 8,5 kil\u00f3metros de recorrido,&hellip;\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/sakana-mank.eus\/es\/ergoienako-xix-bira-irailaren-20an\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Sakanako Mankomunitatea\" \/>\r\n<meta property=\"article:published_time\" content=\"2025-09-08T08:02:50+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/sakana-mank.eus\/wp-content\/uploads\/sites\/72\/2025\/09\/23907c05-0661-470b-bf06-2cb1771ff9c4.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1064\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"mankeinsausti\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"mankeinsausti\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sakana-mank.eus\/ergoienako-xix-bira-irailaren-20an\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/sakana-mank.eus\/ergoienako-xix-bira-irailaren-20an\/\"},\"author\":{\"name\":\"mankeinsausti\",\"@id\":\"https:\/\/sakana-mank.eus\/#\/schema\/person\/7eddf194f821ee7a934c9dd923d76d34\"},\"headline\":\"XIX. 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